健康的学校午餐的想法
17个健康的学校午餐的想法(你的孩子会吃)
![Healthy School Lunch Ideas 健康的学校午餐的想法](https://media1.popsugar-assets.com/files/thumbor/Ota2KQ8IFj-oEaWEKUPoRZ2ds2o/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/12/931/n/24155406/9ebda974645eadb3c305c2.62290791_/i/Healthy-School-Lunch-Ideas.webp)
图片来源:爱从烤箱
在学校的一天,中午是一个机会为孩子加油身体所需的能量,让它通过他们下午上课。护理人员来说这是一个艰巨的任务,把他们的孩子在吃饭在家准备,提出健康学校午餐包含平衡产生的想法,奶制品,蛋白质,和谷物和实际上是美味,足以让他们的孩子吃什么和遵守任何学校过敏的政策可以是艰难的,特别是如果你不想花几个小时和几百美元吗晚餐准备健康的学校午餐。
当然,你可以依靠经典的花生酱果酱三明治午餐时间(或Sunbutter三明治如果你就读的学校是需要花生)。但是为什么你有这么多神奇的健康学校午餐的想法是挤满了口味和营养?
如果你出头的便当,你发现自己挠你的头试图找到新的和创造性的健康午餐的想法让他们的午餐,我们搜集了一些我们最喜欢的开箱即用,registered-dietitian-approved配方,滋养身体和完全儿童成长。
——附加完莎拉礼物和Mirel扎曼
1健康的学校午餐的想法:简单的意大利通心粉沙拉
![Healthy School Lunch Ideas: Easy Italian Pasta Salad 健康的学校午餐的想法:简单的意大利通心粉沙拉](https://media1.popsugar-assets.com/files/thumbor/AagTkrjfllri587uOjIQXaXxNno/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/112/n/46781268/95ae4758cf522e7d_PS1/i/Healthy-School-Lunch-Ideas-Easy-Italian-Pasta-Salad.jpg)
图片来源:给我好吃的
2健康的学校午餐的想法:胡萝卜鳄梨松饼
![Healthy School Lunch Ideas: Carrot Avocado Muffin 健康的学校午餐的想法:胡萝卜鳄梨松饼](https://media1.popsugar-assets.com/files/thumbor/kjLdJJZxe33FWrfCM76XZUAvanE/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/117/n/46781268/9fab1d3e1a18ae2b_PS1/i/Healthy-School-Lunch-Ideas-Carrot-Avocado-Muffin.jpg)
图片来源:可爱的妈妈食物
3健康的学校午餐的想法:三明治烤肉串
![Healthy School Lunch Ideas: Sandwich Kebab 健康的学校午餐的想法:三明治烤肉串](https://media1.popsugar-assets.com/files/thumbor/MxMbOCb5Xobb4PvcGCrXHq9odng/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/112/n/46781268/a1808047c50418af_PS2/i/Healthy-School-Lunch-Ideas-Sandwich-Kebab.jpg)
图片来源:给我好吃的
4健康的学校午餐的想法:素食寿司碗
![Healthy School Lunch Ideas: Vegan Sushi Bowl 健康的学校午餐的想法:素食寿司碗](https://media1.popsugar-assets.com/files/thumbor/HtTTGIKQREpVEoiQa9_muNU-6N4/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/110/n/46781268/83c908caf2a623ae_PS2/i/Healthy-School-Lunch-Ideas-Vegan-Sushi-Bowl.jpg)
图片来源:香豌豆和番红花
5健康的学校午餐的想法:华道夫沙拉
![Healthy School Lunch Ideas: Waldorf Salad 健康的学校午餐的想法:华道夫沙拉](https://media1.popsugar-assets.com/files/thumbor/nguY1AfZmxtFEzLSumZG9JG3SVU/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/09/801/n/46781268/f284fe045926a9dd_PS1/i/Healthy-School-Lunch-Ideas-Waldorf-Salad.jpg)
图片来源:晚餐在动物园
6健康的学校午餐的想法:Chia-Seed布丁
![Healthy School Lunch Ideas: Chia-Seed Pudding 健康的学校午餐的想法:Chia-Seed布丁](https://media1.popsugar-assets.com/files/thumbor/1RRBh2T9wdCqFq0Ctwas40WJjfk/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/110/n/46781268/f731c049ec68fcc9_PS1/i/Healthy-School-Lunch-Ideas-Chia-Seed-Pudding.jpeg)
图片来源:烹饪的
7健康的学校午餐的想法:简单的午餐盒饭
![Healthy School Lunch Ideas: Easy Bento Lunch 健康的学校午餐的想法:简单的午餐盒饭](https://media1.popsugar-assets.com/files/thumbor/GjjteEuPHLKEPXCmI5-8VCiXJxc/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/115/n/46781268/65134b56403fcd91_PS1/i/Healthy-School-Lunch-Ideas-Easy-Bento-Lunch.jpg)
图片来源:爱从烤箱
8健康的学校午餐的想法:鸡蛋沙拉
![Healthy School Lunch Ideas: Egg Salad 健康的学校午餐的想法:鸡蛋沙拉](https://media1.popsugar-assets.com/files/thumbor/HOc6VTDufKxx-0xF1u32iu6CH4E/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/107/n/46781268/4d6b6133d7074a73_PS1/i/Healthy-School-Lunch-Ideas-Egg-Salad.jpeg)
图片来源:烹饪的
9健康的学校午餐的想法:野餐在一个罐子里
![Healthy School Lunch Ideas: Picnic in a Jar 健康的学校午餐的想法:野餐在一个罐子里](https://media1.popsugar-assets.com/files/thumbor/E_W6D-ZNecr8Q_gK1e72hj0kze8/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/108/n/46781268/8fa3ffd5141b23bd_PS2/i/Healthy-School-Lunch-Ideas-Picnic-in-Jar.jpg)
图片来源:的麻袋
10健康的学校午餐的想法:冬季沙拉猕猴桃、柿子、核桃
![Healthy School Lunch Ideas: Winter Salad With Kiwi, Persimmon, and Walnut 健康的学校午餐的想法:冬季沙拉猕猴桃、柿子、核桃](https://media1.popsugar-assets.com/files/thumbor/VJboaoPxEJtZUkMj9D4k_Wjv7LA/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/120/n/46781268/a74d746c00016d4c_PS1/i/Healthy-School-Lunch-Ideas-Winter-Salad-With-Kiwi-Persimmon-Walnut.jpeg)
图片来源:可爱的妈妈食物
11健康的学校午餐的想法:火鸡沙拉三明治
![Healthy School Lunch Ideas: Turkey-Salad Sandwich 健康的学校午餐的想法:火鸡沙拉三明治](https://media1.popsugar-assets.com/files/thumbor/fdDCNwNVFqjn9MOdOFMyzH5zUKs/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2023/05/08/115/n/46781268/cc9e8fc3aa065a4c_PS2/i/Healthy-School-Lunch-Ideas-Turkey-Salad-Sandwich.jpg)
图片来源:爱从烤箱
12健康的学校午餐的想法:DIY比萨Lunchables
![Healthy School Lunch Ideas: DIY Pizza Lunchables 健康的学校午餐的想法:DIY比萨Lunchables](https://media1.popsugar-assets.com/files/thumbor/GfGhO8Ey_HolssVR1gzqA5D185U/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/01/10/038/n/43405953/ea99d01cdffc9491_DIY-Pizza-LunchablesIMG_7079edit/i/Healthy-School-Lunch-Ideas-DIY-Pizza-Lunchables.jpg)
图片来源:该死的美味
13健康的学校午餐的想法:纸风车三明治5种方法
![Healthy School Lunch Ideas: Pinwheel Sandwiches 5 Ways 健康的学校午餐的想法:纸风车三明治5种方法](https://media1.popsugar-assets.com/files/thumbor/AH9quFb-npwZJ9K_EbQ79audlOI/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/01/10/038/n/43405953/8029e19afb88b9e3_5-pinwheel-sandwiches-lunch-boxes-00/i/Healthy-School-Lunch-Ideas-Pinwheel-Sandwiches-5-Ways.jpg)
图片来源:翻云覆雨法裔加拿大人
14健康的学校午餐的想法:花生酱果酱水果烤肉串
![Healthy School Lunch Ideas: PB&J Fruit Kebabs 健康的学校午餐的想法:花生酱果酱水果烤肉串](https://media1.popsugar-assets.com/files/thumbor/Zz2fdQlw0TH0TA1ru0VnkkrWMcY/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/01/10/038/n/43405953/83b5135a6588443a_pbj-kebabs-srgb./i/Healthy-School-Lunch-Ideas-PBJ-Fruit-Kebabs.jpg)
图片来源:烹饪的
15健康的学校午餐的想法:甘薯和杏仁奶油苹果三明治
![Healthy School Lunch Ideas: Sweet-Potato and Almond-Butter Apple Sandwiches 健康的学校午餐的想法:甘薯和杏仁奶油苹果三明治](https://media1.popsugar-assets.com/files/thumbor/qvKGXpy6jJsb9DquD-UCetveme8/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/01/10/040/n/43405953/5e86083d6ff0efb3_woo/i/Healthy-School-Lunch-Ideas-Sweet-Potato-Almond-Butter-Apple-Sandwiches.jpg)
图片来源:杰米•盖勒
16健康的学校午餐的想法:土耳其纸风车
![Healthy School Lunch Ideas: Turkey Pinwheels 健康的学校午餐的想法:土耳其纸风车](https://media1.popsugar-assets.com/files/thumbor/AiSX67xTjc21M7r9jEIUF-iebpk/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/01/10/038/n/43405953/f26329454adee69b_back-to-school-turkey-pinwheels/i/Healthy-School-Lunch-Ideas-Turkey-Pinwheels.jpg)
图片来源:自称美食家
17健康的学校午餐的想法:Sun-Dried-Tomato通心粉沙拉
![Healthy School Lunch Ideas: Sun-Dried-Tomato Pasta Salad 健康的学校午餐的想法:Sun-Dried-Tomato通心粉沙拉](https://media1.popsugar-assets.com/files/thumbor/NMA13i6qQ9pkDVQHxMh6Ft7BpZY/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/01/10/038/n/43405953/cbc8bddbeac38e33_a33c532fcf16972b_Pasta-Salad-LARGE.xxxlarge_2x/i/Healthy-School-Lunch-Ideas-Sun-Dried-Tomato-Pasta-Salad.jpg)
图片来源:POPSUGAR摄影/妮可·佩里