健康的烤鸡食谱
30只健康食谱特色烤鸡
![Healthy Grilled Chicken Recipes 健康的烤鸡食谱](https://media1.popsugar-assets.com/files/thumbor/M0cj3kCfbePgw5xoxatekLIhRdk/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/557/n/42524641/db9f64845b1d17faa981c1.96454813_/i/Healthy-Grilled-Chicken-Recipes.jpg)
图片来源:奶油de la碎屑
随着天气变暖,太阳下山后,你可能会想呆在外面了。我们有同样的感觉,我们的一个最喜欢的方式来实现,是由离开炉子和烧烤的利用。需要更多的理由给它一个去吗?烧烤可以是一个健康的选择煎,烤鸡成对的夏天的水果和蔬菜。
我们搜集了30个美味的烤鸡的配方适合任何人户外烹饪新秀经验丰富的主格栅。
1烤Lemon-Herb鸡
![Grilled Lemon-Herb Chicken 烤Lemon-Herb鸡](https://media1.popsugar-assets.com/files/thumbor/I6phuvFLXBTc3KzVbQF2aHHns4g/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/785dd90a54a0190f_chicken2/i/Grilled-Lemon-Herb-Chicken.jpg)
图片来源:爱疯狂
2咖啡奶油苏打烧烤鸡肉
![Coffee-Cream Soda Barbecue Chicken 咖啡奶油苏打烧烤鸡肉](https://media1.popsugar-assets.com/files/thumbor/ZRWv1vGQ6AZncFI2ulgf2odeJo0/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/e10030a1ad763021_chicken3/i/Coffee-Cream-Soda-Barbecue-Chicken.jpg)
图片来源:POPSUGAR摄影/萨拉Lipoff
3烤鸡沙拉
![Grilled Chicken Salad 烤鸡沙拉](https://media1.popsugar-assets.com/files/thumbor/Criop2WsioVGigYJURmLa787wmg/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/26952a4a709419a6_chicken4/i/Grilled-Chicken-Salad.jpg)
图片来源:POPSUGAR摄影/南希Einhart
4烤桃香烧烤鸡肉
![Grilled Peach Balsamic Barbecue Chicken 烤桃香烧烤鸡肉](https://media1.popsugar-assets.com/files/thumbor/JjDRq-3jifxY9rmyKM9FMIgb4fM/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/d292492d17600867_chicken5/i/Grilled-Peach-Balsamic-Barbecue-Chicken.jpg)
图片来源:小豹书
5烤白脱牛奶鸡
![Grilled Buttermilk Chicken 烤白脱牛奶鸡](https://media1.popsugar-assets.com/files/thumbor/VjQIngUZ1jZisybknC7ypyzGEIo/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/c6ad2059c37b2cae_chicken6/i/Grilled-Buttermilk-Chicken.jpg)
图片来源:狐狸爱柠檬
6蔬烤鸡三明治
![Caprese Grilled Chicken Sandwich 蔬烤鸡三明治](https://media1.popsugar-assets.com/files/thumbor/p2pgG8Q9L8O-NBXQfnIbp2nqQLg/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/540/n/42524641/1c5b93855b1d12707bb5d8.39902827_chicken23/i/Caprese-Grilled-Chicken-Sandwich.jpg)
图片来源:惠特尼债券
7简单的烤鸡胸
![Easy Grilled Chicken Breasts 简单的烤鸡胸](https://media1.popsugar-assets.com/files/thumbor/GIm4UmVOu5VnUubwJp-X9zM8_1o/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/01be95cf5deb642e_chicken8/i/Easy-Grilled-Chicken-Breasts.jpg)
图片来源:该死的美味
8香烤鸡加上意大利番茄沙拉
![Balsamic Grilled Chicken Topped With Caprese Salad 香烤鸡加上意大利番茄沙拉](https://media1.popsugar-assets.com/files/thumbor/GZSrBJTvjnbui0MnWTHIu7IexoA/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/734d398d68249127_chicken9/i/Balsamic-Grilled-Chicken-Topped-Caprese-Salad.jpg)
图片来源:胃肠道365
9烤枫第戎辣椒鸡腿
![Grilled Maple Dijon Chili Chicken Drumsticks 烤枫第戎辣椒鸡腿](https://media1.popsugar-assets.com/files/thumbor/kXP6wAGCBtzSMdiCmViueFH_kmE/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/079ad33d3031a8b2_chicken10/i/Grilled-Maple-Dijon-Chili-Chicken-Drumsticks.jpg)
图片来源:开始烹饪法裔加拿大人
10Beer-Brined烤鸡胸
![Beer-Brined Grilled Chicken Breasts Beer-Brined烤鸡胸](https://media1.popsugar-assets.com/files/thumbor/rXiSdkdci89MrS-kjfozvmIitcE/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/07/188/n/42524641/6f0a6123dad46733_chicken1/i/Beer-Brined-Grilled-Chicken-Breasts.jpg)
图片来源:POPSUGAR摄影/安娜Monette罗伯茨
11Chipotle-Honey-Lime鸡肉串
![Chipotle-Honey-Lime Chicken Kebabs Chipotle-Honey-Lime鸡肉串](https://media1.popsugar-assets.com/files/thumbor/9Fgbe5fmOzR0R1TCW4zeqAxSfDw/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/052/n/42524641/587413d08cd3001e_chicken11/i/Chipotle-Honey-Lime-Chicken-Kebabs.jpg)
图片来源:POPSUGAR摄影/萨拉Lipoff
12啤酒鸡
![Beer-Can Chicken 啤酒鸡](https://media1.popsugar-assets.com/files/thumbor/oCygBkI3QNGB_KR2tgPCkzI_f7U/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/052/n/42524641/4e27d2f3b488df36_chicken12/i/Beer-Can-Chicken.jpg)
图片来源:POPSUGAR摄影/凯蒂·斯威尼
13Lemon-Herb烤鸡
![Lemon-Herb Grilled Chicken Lemon-Herb烤鸡](https://media1.popsugar-assets.com/files/thumbor/prPxyI8FWb1-ilA2NBYccBRZkXM/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/055/n/42524641/0fe6477804fec880_chicken13/i/Lemon-Herb-Grilled-Chicken.jpg)
图片来源:伊莎贝拉Martinez-Funcke
14鳄梨农场鸡
![Avocado Ranch Chicken 鳄梨农场鸡](https://media1.popsugar-assets.com/files/thumbor/f2Xg2jBbH0eQJTqTO1EySrIZDzs/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/060/n/42524641/75bf7d01060a15f5_chicken14/i/Avocado-Ranch-Chicken.jpg)
图片来源:食谱吃锡
15意大利卤烤鸡和西葫芦
![Italian Marinated Grilled Chicken and Zucchini 意大利卤烤鸡和西葫芦](https://media1.popsugar-assets.com/files/thumbor/-AhJb4MFT5y2OQBeJKK1A-tYUng/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/060/n/42524641/49191a2a51152b32_chicken15/i/Italian-Marinated-Grilled-Chicken-Zucchini.jpg)
图片来源:食谱吃锡
16意式烤面包烤鸡Zoodle碗
![Bruschetta Grilled Chicken Zoodle Bowls 意式烤面包烤鸡Zoodle碗](https://media1.popsugar-assets.com/files/thumbor/r81yaS7Exdhcjl6J1ZeR08S1d7E/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/060/n/42524641/8dbe7fa41d7c4009_chicken16/i/Bruschetta-Grilled-Chicken-Zoodle-Bowls.jpg)
图片来源:惠特尼债券
17海鲜釉面烤鸡
![Hoisin Glazed Grilled Chicken 海鲜釉面烤鸡](https://media1.popsugar-assets.com/files/thumbor/KKZvAYMBRJr5NDR6h5LQRoa_wTg/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/060/n/42524641/793a00f51a28e461_chicken17/i/Hoisin-Glazed-Grilled-Chicken.jpg)
图片来源:烹饪的
18椰子卤烤鸡
![Coconut Marinated Grilled Chicken 椰子卤烤鸡](https://media1.popsugar-assets.com/files/thumbor/WxsaJEnkr7KzC9DmQdTYeTDbwpA/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/060/n/42524641/0f550d1f2f3ad3ef_chicken18/i/Coconut-Marinated-Grilled-Chicken.jpg)
图片来源:食谱吃锡
19夏威夷菠萝椰子鸡串
![Hawaiian Pineapple Coconut Chicken Skewers 夏威夷菠萝椰子鸡串](https://media1.popsugar-assets.com/files/thumbor/giCcajVSiYR915gnETay8d8TXsQ/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/060/n/42524641/e8c0197777826dad_chicken19/i/Hawaiian-Pineapple-Coconut-Chicken-Skewers.jpg)
图片来源:食谱吃锡
20.烤泰国芒果鸡
![Grilled Thai Mango Chicken 烤泰国芒果鸡](https://media1.popsugar-assets.com/files/thumbor/O1CBEaL_loVP2VC80SH9F8dvnO8/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/09/060/n/42524641/ca0ad74d693d1600_chicken20/i/Grilled-Thai-Mango-Chicken.jpg)
图片来源:奶油de la碎屑
21Spice-Rubbed烤鸡
![Spice-Rubbed Grilled Chicken Spice-Rubbed烤鸡](https://media1.popsugar-assets.com/files/thumbor/E3VYoz16clATkof4vQ2BEG7yGGY/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/537/n/42524641/f1e5368ae4058459_chicken20/i/Spice-Rubbed-Grilled-Chicken.jpg)
图片来源:凯蒂·斯威尼
22墨西哥烤鸡炸玉米饼
![Mexican Grilled Chicken Tacos 墨西哥烤鸡炸玉米饼](https://media1.popsugar-assets.com/files/thumbor/aOKL4TPkmEkYDmMOntaLqch8mps/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/542/n/42524641/08974b4db2acf297_chicken22/i/Mexican-Grilled-Chicken-Tacos.jpg)
图片来源:食谱吃锡
23亲爱的辣椒烧烤鸡肉串
![Honey Chipotle BBQ Chicken Skewers 亲爱的辣椒烧烤鸡肉串](https://media1.popsugar-assets.com/files/thumbor/XJPbyHV5h-9lgFOkUyn2lsoKJRU/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/542/n/42524641/889e3a2d1b06ff22_chicken24/i/Honey-Chipotle-BBQ-Chicken-Skewers.jpg)
图片来源:烹饪的
24烧烤鸡肉沙拉
![BBQ Chicken Salad 烧烤鸡肉沙拉](https://media1.popsugar-assets.com/files/thumbor/oJSFLyOoawr5kZle0Txsd9sNA_U/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/542/n/42524641/492d5ed4a16ae40a_chicken25/i/BBQ-Chicken-Salad.jpg)
图片来源:镀好
25烤菠萝鸡红烧的包装
![Grilled Pineapple Chicken Teriyaki Wraps 烤菠萝鸡红烧的包装](https://media1.popsugar-assets.com/files/thumbor/xYfdM8SCI-CQ-8rfWlUerI47rpg/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/542/n/42524641/e1c3ebbbc75660c5_chicken26/i/Grilled-Pineapple-Chicken-Teriyaki-Wraps.jpg)
图片来源:奶油de la碎屑
26希腊烤鸡和鹰嘴豆泥包
![Greek Grilled Chicken and Hummus Wrap 希腊烤鸡和鹰嘴豆泥包](https://media1.popsugar-assets.com/files/thumbor/IcWYbzPhZTjYatv-KyIhl_1oF80/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/542/n/42524641/99a9f656a811eae7_chicken27/i/Greek-Grilled-Chicken-Hummus-Wrap.jpg)
图片来源:烹饪的
27Honey-Soy鸡肉串
![Honey-Soy Chicken Skewers Honey-Soy鸡肉串](https://media1.popsugar-assets.com/files/thumbor/0A8LDJ8bhIlBI-ugWY9HP4jef5M/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/552/n/42524641/f1605e647e023d1b_chicken28/i/Honey-Soy-Chicken-Skewers.jpg)
图片来源:撮百胜
28烤鸡烤肉串红辣椒香菜酱
![Grilled Chicken Kebabs With Red Pepper Cilantro Pesto 烤鸡烤肉串红辣椒香菜酱](https://media1.popsugar-assets.com/files/thumbor/LaRw5O1lWAa2Yx1RldUgPcsX3sY/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/552/n/42524641/c2dd9d5f83b11ec5_chicken29/i/Grilled-Chicken-Kebabs-Red-Pepper-Cilantro-Pesto.jpg)
图片来源:开始烹饪法裔加拿大人
29日花生汁鸡肉沙爹
![Chicken Satay With Peanut Sauce 花生汁鸡肉沙爹](https://media1.popsugar-assets.com/files/thumbor/jbU2Akta62xCvEJ_gkmQM6UvSTA/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/552/n/42524641/91df0fbe3bd2f5f7_chicken30/i/Chicken-Satay-Peanut-Sauce.jpg)
图片来源:亚历山德拉的厨房
30.烤油桃香鸡肉串
![Grilled Nectarine Balsamic Chicken Skewers 烤油桃香鸡肉串](https://media1.popsugar-assets.com/files/thumbor/-Xh2xijuFebQ9BiCIEhOmZ0ErGQ/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/06/10/552/n/42524641/51b047e4b9cea5c1_chicken31/i/Grilled-Nectarine-Balsamic-Chicken-Skewers.jpg)
图片来源:希瑟·克里斯托
![Healthy Grilled Chicken Recipes 健康的烤鸡食谱](https://media1.popsugar-assets.com/files/thumbor/6lc8XpSBRYaL1IR9ygN8IkdGKGc/fit-in/728xorig/filters:strip_icc-!!-/2018/08/24/900/n/1922729/c19d490f573654ee_PS18_08_24_SM_Pinterest_Fitness_Collage_GrilledChicken/i/Healthy-Grilled-Chicken-Recipes.jpg)