我们问年轻人为什么他们去治疗
14岁年轻女性为什么他们选择寻求治疗和他们从中学到了什么
![Natasha, 24, Struggled With Anxiety Transitioning to College 24岁的娜塔莎在焦虑过渡到大学](https://media1.popsugar-assets.com/files/thumbor/9kBqw0YVksMtpDkitanwgE1p2AY/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/a071cf227d3b3b96_therapy11/i/young-people-explain-why-they-go-therapy.jpg)
我的曾祖母去世后当我十岁的时候,在安静的时刻,我发现自己沉迷于加权未知的生命和死亡的前景。我晚上熬夜和我的手掌压在我胸口,确保我能感觉到我的心跳。这是黑暗的东西五分之一年级吗?确定。我父母成长而言,他们签署了我的治疗。我只去大约一年左右的时间里,我不记得的经验除了画画图与彩色铅笔和坐在沙发上,似乎对我的身体太大。我记得,我们很少谈论我沉思在第一时间。
最近我决定自己回去治疗近15年后类似的和无关的原因我不会进入。我现在一个年轻的成人生涯,更独立,和进入的流动与某人支付自己的口袋里,一直是一个过程。尴尬的跟一个陌生人对你的大脑的工作方式,过去的关系,和日常的压力,但是我相信从长远来看,即使我不觉得,治疗我的心理健康会有用的。
Alyssa Mancao, LCSW a执照的心理健康医生在加州,除此之外,服务的年轻人POPSUGAR说,你可以在“任何阶段或年龄在生活和仍然受益于使用心理健康专家”,因为它将帮助你发展更好的理解你的内部世界,教会你的技能管理正在经历的困难。”But, for teenagers and those in their 20s specifically, talking to a therapist is something she recommends. Those years, she explained, "are a time of coming into yourself and learning how to develop healthy relationships and set boundaries. A licensed mental health professional is a great resource for learning to identify and develop healthy relationships, as well as learning to step into your most authentic self."
小绳Francois-Madden,LCSW许可的临床社会工作者在新泽西州,同意了。“我见过一些压力的青少年体验处理感觉孤立甚至在社交场合,社会压力,知道他们的中学后教育计划,困难和管理自己的情绪在处理高压力,而不是仅仅拥有一个安全的空间,谈论自己的感受,”她说。”死亡自杀青少年死亡的第二大原因成年人,重要的是认识到的一些征兆,主动让青少年看到治疗师。”
对于年轻人,她有一些由于缺乏工作和生活的平衡,冒名顶替者综合症,“未解决的童年创伤,影响他们的人际关系,社交媒体和比较他们的生活,”她说。这是常见的,她补充说,在这个年龄段的人挣扎在设定边界与家人、朋友、和雇主,他们也可以自己过分扩展,延伸自己太瘦。金宝搏app
POPSUGAR想了解年轻人要么去治疗十几,二十出头,还是走了。外部视角的人说话会感到奇怪,但它通常是通过大大小小的问题,有利于工作。之前,检查出14个女性不得不说关于为什么他们选择寻求帮助和他们的治疗。
梅雷迪思,21岁,15岁就开始有恐慌症
![Meredith, 21, Started Having Panic Attacks at 15 梅雷迪思,21岁,15岁就开始有恐慌症](https://media1.popsugar-assets.com/files/thumbor/qdNixPlh-y1uI6OgvUSGOkJDG5k/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/670/n/1922729/930ba14f294eedd3_therapy1/i/Meredith-21-Started-Having-Panic-Attacks-at-15.jpg)
24岁的Alexa意识到她20岁自杀
![Alexa, 24, Realized She Was Suicidal at 20 24岁的Alexa意识到她20岁自杀](https://media1.popsugar-assets.com/files/thumbor/6xyYoH-xgjOdagfc8I-7LPGo3js/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/723bfd40860f7b03_therapy2/i/Alexa-24-Realized-She-Was-Suicidal-at-20.jpg)
山姆,24岁,开始在一种有毒的关系
![Sam, 24, Started Going While in a Toxic Relationship 山姆,24岁,开始在一种有毒的关系](https://media1.popsugar-assets.com/files/thumbor/eG1IT14ONJmcTDfUBa5ttlhS7qU/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/fc951e5922f4d318_therapy7/i/Sam-24-Started-Going-While-in-Toxic-Relationship.jpg)
哈雷,24日去管理她的焦虑
![Halle, 24, Goes to Manage Her Anxiety 哈雷,24日去管理她的焦虑](https://media1.popsugar-assets.com/files/thumbor/GKp5-jRUCgvjOqtR76_qgxxP7tE/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/9fc09fc6c9842522_therapy3/i/Halle-24-Goes-to-Manage-Her-Anxiety.jpg)
28岁的茱莉亚在19岁开始治疗躯体变形
![Julia, 28, Started Therapy at 19 For Body Dysmorphia 28岁的茱莉亚在19岁开始治疗躯体变形](https://media1.popsugar-assets.com/files/thumbor/fQcv5lHNgFp3YdXv6aw_MpL7aNQ/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/dcdc5f397b94995c_therapy10/i/Julia-28-Started-Therapy-at-19-For-Body-Dysmorphia.jpg)
梅丽莎,24岁,去年开始治疗由于家庭问题金宝搏app
![Melissa, 24, Started Therapy Last Year Due to Family Issues 梅丽莎,24岁,去年开始治疗由于家庭问题金宝搏app](https://media1.popsugar-assets.com/files/thumbor/9TJnyQm4KLpd0tKtxBUej4Rindc/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/818b3b636c0aa719_therapy5/i/Melissa-24-Started-Therapy-Last-Year-Due-to-Family-Issues.jpg)
德文郡,23岁,一波又一波的抑郁和焦虑
![Devon, 23, Goes For Waves of Depression and Anxiety 德文郡,23岁,一波又一波的抑郁和焦虑](https://media1.popsugar-assets.com/files/thumbor/RZk6rcMNnsfWgpNCYRjw8uYm8mA/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/a9f88034e79ddccb_therapy6/i/Devon-23-Goes-For-Waves-Depression-Anxiety.jpg)
布列塔尼,27岁,是一个治疗主张她的朋友们去
![Brittany, 27, Is Such a Therapy Advocate That She's Gotten Her Friends to Go 布列塔尼,27岁,是一个治疗主张她的朋友们去](https://media1.popsugar-assets.com/files/thumbor/7lY_SnM0ylNYi0bTvwKoeBcVfp0/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/a03afb79ef6d7a29_therapy8/i/Brittany-27-Is-Such-Therapy-Advocate-That-She-Gotten-Her-Friends-to-Go.jpg)
24岁的梅根·了焦虑
![Meghan, 24, Went For Anxiety 24岁的梅根·了焦虑](https://media1.popsugar-assets.com/files/thumbor/EO5lWsWwodn1CMe8l6sadoap5V0/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/a891ee1b7a6ad368_therapy4/i/Meghan-24-Went-For-Anxiety.jpg)
24岁的娜塔莎在焦虑过渡到大学
![Natasha, 24, Struggled With Anxiety Transitioning to College 24岁的娜塔莎在焦虑过渡到大学](https://media1.popsugar-assets.com/files/thumbor/9kBqw0YVksMtpDkitanwgE1p2AY/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/a071cf227d3b3b96_therapy11/i/Natasha-24-Struggled-With-Anxiety-Transitioning-to-College.jpg)
塞拉,23岁,是她父母离婚处理
![Sierra, 23, Was Dealing With Her Parents' Divorce 塞拉,23岁,是她父母离婚处理](https://media1.popsugar-assets.com/files/thumbor/Fpkib7aw7__rYyrLlCBhsQ9zHho/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/8e95963e4c52c576_therapy12/i/Sierra-23-Was-Dealing-With-Her-Parents-Divorce.jpg)
麦迪,22岁,过去的恐慌症
![Maddy, 22, Went For a Past Panic Disorder 麦迪,22岁,过去的恐慌症](https://media1.popsugar-assets.com/files/thumbor/SOe6qtsSiuKPXqTqHY-8jkcni0E/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/a024cbf7371ac738_therapy9/i/Maddy-22-Went-For-Past-Panic-Disorder.jpg)
23岁的劳拉想找到清晰在混乱
![Laura, 23, Wanted to Find Clarity Amid Chaos 23岁的劳拉想找到清晰在混乱](https://media1.popsugar-assets.com/files/thumbor/4OWFs40DbgqDi5m5U0sUzOascuk/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/447ba755d9a63a0d_therapy13/i/Laura-23-Wanted-to-Find-Clarity-Amid-Chaos.jpg)
安,23岁,长大去处理一个情感虐待关系
![Anneke, 23, Went Growing Up to Deal With an Emotionally Abusive Relationship 安,23岁,长大去处理一个情感虐待关系](https://media1.popsugar-assets.com/files/thumbor/VTaHpfMjxmWioYYxPRPT1YZ1qN0/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2019/10/30/693/n/1922729/f944fd11af1153dd_therapy14/i/Anneke-23-Went-Growing-Up-to-Deal-With-Emotionally-Abusive-Relationship.jpg)