儿童鹰嘴豆泥配方
7的事你可以去做鹰嘴豆泥让你家人吃更多的蔬菜
![Kid-Friendly Hummus Recipes 儿童鹰嘴豆泥配方](https://media1.popsugar-assets.com/files/thumbor/mX3SscwALKJwZow9ucOzn1mPSnE/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2016/04/12/900/n/24155406/03cc5c3e_edit_img_cover_file_16442351_1460490982_healthy-snack-ideas-for-kids-1024x680/i/Kid-Friendly-Hummus-Recipes.jpg)
图片来源:别致的网站
鹰嘴豆泥是一种美味的健康的零食,如果你的孩子是奶油泡,吃更多的蔬菜是一个完美的网关(赢!)。是否你痴迷于鹰嘴豆泥,想沾上你的老姐或你有一个普通小hummus-lover手上,这些食谱是快速的,美味的,儿童的方式用更好的东西来取代不健康的零食。
读了七的事你可以去做出头的鹰嘴豆泥。
1鹰嘴豆泥和胡椒“帆船”
![Hummus and Pepper 鹰嘴豆泥和胡椒“帆船”](https://media1.popsugar-assets.com/files/thumbor/b9kE5dp3cfbNuZNGpAwFXGKtYzM/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2016/04/12/900/n/24155406/35724ad382cc1e3b_red-pepper-sailboats/i/Hummus-Pepper-Sailboats.jpg)
图片来源:Foodlets
2蔬菜和面包蘸“碗”
![Veggies and Dip in Bread 蔬菜和面包蘸“碗”](https://media1.popsugar-assets.com/files/thumbor/2K40LkNpuDjIlAhjcVPpcF7Ejkk/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2016/04/12/900/n/24155406/4c99e4559755edf9_veggies-for-kids-in-bread-dipping-bowls-2/i/Veggies-Dip-Bread-Bowls.jpg)
图片来源:Foodlets
3鹰嘴豆泥和花生酱黄瓜萨米
![Hummus and Peanut Butter Cucumber Sammies 鹰嘴豆泥和花生酱黄瓜萨米](https://media1.popsugar-assets.com/files/thumbor/2ZXb3W2F_aiqm5SYz8crEDZvhv8/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2016/04/12/900/n/24155406/05682f7b6dd3bb72_MTMxNzYxNTc0OTg0NTU5MjM1/i/Hummus-Peanut-Butter-Cucumber-Sammies.jpg)
图片来源:快乐的犹太
4鳄梨白豆鹰嘴豆泥
![Avocado White Bean Hummus 鳄梨白豆鹰嘴豆泥](https://media1.popsugar-assets.com/files/thumbor/DlABnkvkFCGqDxeVWX4oeaZZJfc/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2016/04/12/900/n/24155406/0d5dfd7b7a600cad_IMG_3609/i/Avocado-White-Bean-Hummus.jpg)
图片来源:Foodlets
5“预先包装”蔬菜和倾斜
![“预先包装”蔬菜和倾斜](https://media1.popsugar-assets.com/files/thumbor/G02ISRKZEpo3Pgbo8kg1LHq0ByU/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2016/04/12/900/n/24155406/49d9c1a25b0dbaa0_healthy-snack-ideas-for-kids-1024x680/i/Prepackaged-Veggies-Dip.jpg)
图片来源:别致的网站
6鹰嘴豆泥鸡肉沙拉
![Hummus Chicken Salad 鹰嘴豆泥鸡肉沙拉](https://media1.popsugar-assets.com/files/thumbor/QujV-L68LMLUZs4kVxpSMKfeROI/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2016/04/12/900/n/24155406/28fd6989496714cb_Hummus-Chicken-Salad-Wraps/i/Hummus-Chicken-Salad.jpg)
图片来源:兴致很高的咬
7毛豆鹰嘴豆泥
![Edamame Hummus 毛豆鹰嘴豆泥](https://media1.popsugar-assets.com/files/thumbor/HtmQ0V-VnB8YEs8M-iAnZfby8Jg/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2016/04/12/900/n/24155406/60064584ae1c1576_IMG_3875-3/i/Edamame-Hummus.jpg)
图片来源:苏厨师