一个一天:扔掉这些20件事在你的厨房

准备好处理你的混乱吗?这个列表整理和摆脱的东西,受到启发玛丽近藤KonMari方法,会帮助你摆脱你所有不必要的项目一直持有。你怎么知道扔什么?忘记当你可能使用它有一天(严酷的回答从来都不是!)。相反,评估是否“火花的快乐。”Hold each item in your hand and be honest with yourself as to how it makes you feel. If you notice a heaviness at the pit of your stomach and you've begun to srunch your eyebrows or purse your lips, that's a sign it's time to let the thing go! Things that "spark joy" will perk you up, make you stand a little taller, and put a little smile on your face. So go through this list in the order it's presented and start throwing away (or donating) those things that no longer serve you.

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