3最大的神话感冒去看医生

“我听到病人最常见的事情是,他们需要抗生素(如Z-pack)来治疗他们的冷,”娜塔莎Bhuyan,医学博士,位于凤凰城的家庭医学的医生阿兹,和地区医学主任金宝搏app一个医疗告诉POPSUGAR。“服用抗生素不会帮助治愈感冒,因为感冒是由病毒引起的。抗生素用于治疗细菌感染。虽然有些感冒和流感并发症,如肺炎,细菌需要抗生素,以他们为普通感冒无助于缓解感冒症状或缩短的寿命。如果你觉得发烧或疼痛,试一试非处方止痛药。

“这100%是错误的,”Bhuyan博士说。“流感疫苗不能引起感冒或流感,这是保护自己最好的办法从流感。”The flu shot contains a strain of virus that has been killed or weakened, which wouldn't leave you feeling ill. If you do feel sick after getting the shot, it's more likely that you were exposed to a virus just before or after being vaccinated. It takes about two weeks for your body to produce the antibodies that help keep you protected from the flu, and the vaccine isn't designed to fend off the common cold. Still haven't gotten your flu shot?永远不会太迟。

有一些自然修复帮助缓解感冒症状就像拥堵和咳嗽(想想:温暖的茶或潮湿的淋浴),但他们不是一个神奇的治愈。“研究补充和自然疗法(如维生素C和锌)可能缩短感冒或流感的持续时间,但没有什么可以治疗感冒除了自己的免疫系统,”Bhuyan博士解释道。这意味着抵挡感冒最好的办法是使你的免疫系统强大保持一个健康的饮食经常锻炼,得到足够的休息,也许最重要的冷预防提示:经常洗手。